We embarked on a one-of-a-kind Journey with some old patients and trusted friends on a Spinal Health Awareness Bike Expedition. We started our Journey from Mumbai to Srinagar and took to our motorbikes from Srinagar> Zojila La pass (11649 ๐ญ๐ป)> Drass (2๐๐ ๐ช๐๐๐ ๐๐๐ ๐ฐ๐๐๐๐๐๐๐๐๐๐ ๐ท๐๐๐๐ ๐๐ ๐๐๐ ๐พ๐๐๐๐ )> Kargil> Leh> Via Khardung-La (17982๐ญ๐ป, ๐ฏ๐๐๐๐๐๐ ๐ด๐๐๐๐๐๐๐๐ ๐ท๐๐๐ ๐ฐ๐ ๐ป๐๐ ๐พ๐๐๐๐ )> Nubra Valley> Hunder> Via Silk Route >Pangong Lake (๐ฏ๐๐๐๐๐๐ ๐บ๐๐๐ ๐พ๐๐๐๐ ๐ณ๐๐๐ ๐๐ ๐๐๐ ๐พ๐๐๐๐ )> Via Changla Pass (17688๐ญ๐ป, 2๐๐ ๐ฏ๐๐๐๐๐๐ ๐ด๐๐๐๐๐๐๐๐ ๐ท๐๐๐ ๐ฐ๐ ๐๐๐ ๐พ๐๐๐๐ )> Thiskit> Leh covering a distance of ๐๐๐๐๐ค๐ฆ.
Enroute we spoke to many, heard their stories, made them aware and showed them how a healthy Spine can change your outlook on Life. It makes you unstoppable. We were felicitated by locals for our movement to create a healthier nation through our Spinal Health Ride.
The journey had not only bumpy roads but also crossing of some streams and treacherous routes, navigating through difficult terrains. The high altitude also brought with it dramatically reduced levels of oxygen at the peaks. It was sheer strength of our hearts that kept us going, we wanted to create history, to create spinal health awareness and without glorifying ๐ผ๐ฏ๐๐๐ ๐ ๐ ๐ผ๐ข๐ง๐๐ฉ ๐๐๐๐ค๐ฉ๐จ๐๐ซ it was incomplete. We sang slogans of Bharat Mata ki Jai infusing the love of nation in the hearts of each and every one present there. We owe a lot to this motherland and in an attempt to give back the love we have received;
๐ ๐๐ฉ๐ข๐ง๐ ๐๐ฅ๐ข๐ง๐ข๐ and ๐, ๐๐ซ. ๐๐ก๐๐ง๐ข๐ฌ๐ก ๐. ๐๐๐ก๐๐ง๐๐ข๐ซ๐๐ญ๐ญ๐ promise each and every Indian that we will strive to give you a healthy Spine so you can reach new heights of success and lead a healthy lifestyle.
#AzadiKaAmritMahotsav #IndependenceDay #dspineclinic #spine #india #indianarmy
